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About me

Integrative Transpersonal Psychotherapist

My therapeutic practice is rooted in a transdisciplinary view of the human experience, where the bodily, mental, and existential dimensions operate in continuous alignment.

 

Over two decades of therapeutic experience have reinforced my core principle: restoring emotional health requires moving beyond symptoms to access a person’s integrative matrix.

 

By synthesizing psychodynamic, somatic, and transpersonal approaches, I map and reprocess unconscious material safely and with clinical precision.

 

Because every life narrative is singular, I tailor my approach to each individual - bridging science with emotional and somatic self-regulation within a secure therapeutic environment.

 

I specialize in working with neurodivergent adults, complex relational trauma, and narcissistic abuse, helping clients deconstruct dysfunctional bonds, reclaim their authentic identity, and achieve deep psychological integration.

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Por que naturopatia

Why Psychotherapy?

it helps you with

Emotional Processing

Just like the body, the mind needs to process what it receives. Therapy helps to digest difficult experiences, transforming heavy experiences into learning and personal growth.

Exhaustion and Limits

Tiredness isn't always physical. Learning to say 'no' and setting healthy boundaries is an essential act of self-discovery for preserving your vital energy and mental health.

Mental Clarity

Let go of thought patterns that no longer serve you. Self-knowledge acts as a filter, allowing you to keep what is authentic and discard what is toxic.

Rescuing the Essence

A space dedicated to understanding the phases, challenges, and strengths. Explore your identity beyond social roles and reconnect with your deepest essence.

Emotional Burdens

We often carry burdens that aren't ours. In psychotherapy, we work to release emotional baggage from the past, allowing for a lighter and more conscious journey.

Internal Balance

Stress is the body's signal that something is out of balance. Through therapy, we develop tools to cope with external pressures without losing inner peace.

Especialidades

How can I help?

Reorganizing mental and emotional health is the essential step towards regaining autonomy and inner clarity. I work in different areas of  therapeutic support, rigorously adapted to your life story. Through individual sessions and specific programs, I offer a safe structure for trauma integration and personal transformation.

No psychologist

Transpersonal Psychotherapy

Integrate body, mind, and spirit to awaken your essence.

A peaceful couple in a bucolic setting.

Relational Mediation and Conscious Communication for Couples

Transform everyday frictions into complicity and clear boundaries.

Exciting scene in the car.

Relationship Trauma and Narcissistic Abuse

Identify and work on dysfunctional relationship dynamics and patterns.

Child dressed as a bear

Childhood Trauma and Family Dynamics

Release yourself from past wounds for a conscious and fulfilling life.

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Neurodivergence

Support for young people and adults with ADHD/Autism level 1/AUDHD

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LGBTQIA+

A safe space for self-affirmation, to live your truth.

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To see my posts only in english please follow Neurodiversity_CF

Get in touch

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2775-630 Carcavelos

Tel: (+351) 910828320

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